Your Guide To The Top Elderberry Supplements Of 2023
See how we make our pick:
Posted on March 2023 by Megan Miller | ElderberryReviews.com
If you're looking for the best products to strengthen your immune system then we’ve got you covered. In this article we reveal everything you need to know about taking charge of your immune health in 2023.
WHAT YOU WILL LEARN
- ESTIMATED READ TIME 5 MIN.
- We explore exactly what the three essential ingredients are needed in an elderberry supplement.
- Discover 10 simple & easy ways to boost your immune system today.
- Learn how to distinguish between a premium elderberry supplement and which ones to avoid wasting your money on.
SOURCES
Your immune system is a powerhouse. Always thinking of you, 24 hours a day, without any complaints. It’s sole purpose is to keep you healthy, balanced, and energized throughout the day. With that being said, even the strongest immune system can be at risk of toxins, bad bacteria, viruses, and more that are simply hard to avoid. Which means, your immune system needs a little help from you to be the very best it can be.
So what do you do to strengthen it?
If you’re like the majority of us, you think fizzy Vitamin-C powders, turmeric shots, and exercise every now and then will do the job. And while these all seem like logical strategies to keep you healthy, there’s actually much more you can do and you SHOULD DO. Especially now. Why? Because most people only reach for these options when the symptoms are already there.
What many health conscious people are looking for isn’t just something you can take once it’s too late, but something that can elevate your immune system into a powerful powerhouse, preventing you from getting sick in the first place.
So what can you do to strengthen it?
Natural elderberry supplements that you can include in your daily routine can make all the difference.
With any condition, there will inevitably be a surplus of supplements on the market created to alleviate symptoms and build a stronger immune system. Judging by the amount of customers, reviews, and testimonials, and the verified certifications these products have, you can only assume they must be legitimate. Why?
Because these natural supplements are often used as a safer, more affordable, alternative to prescription drugs and invasive treatments. Among so many choices, the question at hand is, what supplement is going to be the best for me and why?
We’ve done the hard work for you and found products that are affordable and safe, with effective naturals for you- the health conscious individual.
Your Guide To The Top Elderberry Supplements Of 2023
If you're looking for the best products to strengthen your immune system then we’ve got you covered. In this article we reveal everything you need to know about taking charge of your immune health in 2023.
Posted on March 2023 by Megan Miller | ElderberryReviews.com
See how we make our pick:
Your immune system is a powerhouse. Always thinking of you, 24 hours a day, without any complaints. It’s sole purpose is to keep you healthy, balanced, and energized throughout the day. With that being said, even the strongest immune system can be at risk of toxins, bad bacteria, viruses, and more that are simply hard to avoid. Which means, your immune system needs a little help from you to be the very best it can be.
So what do you do to strengthen it?
If you’re like the majority of us, you think fizzy Vitamin-C powders, turmeric shots, and exercise every now and then will do the job. And while these all seem like logical strategies to keep you healthy, there’s actually much more you can do and you SHOULD DO. Especially now. Why? Because most people only reach for these options when the symptoms are already there.
What many health conscious people are looking for isn’t just something you can take once it’s too late, but something that can elevate your immune system into a powerful powerhouse, preventing you from getting sick in the first place.
So what can you do to strengthen it?
Natural elderberry supplements that you can include in your daily routine can make all the difference.
With any condition, there will inevitably be a surplus of supplements on the market created to alleviate symptoms and build a stronger immune system. Judging by the amount of customers, reviews, and testimonials, and the verified certifications these products have, you can only assume they must be legitimate. Why?
Because these natural supplements are often used as a safer, more affordable, alternative to prescription drugs and invasive treatments. Among so many choices, the question at hand is, what supplement is going to be the best for me and why?
We’ve done the hard work for you and found products that are affordable and safe, with effective naturals for you- the health conscious individual.
What is Elderberry and How Does it Strengthen Immunity?
Elderberry is the dark purple berry from the European elder tree. There are about 30 Elder plants and trees found around the world. The European version (also known as Sambucus nigra) is the one most closely associated with your health and healing. In folk medicine today, the elderberry is widely considered one of the world’s most healing plants and for good reason.
Although you can reap the benefits of elderberries in various forms, elderberry supplements are the most common form of taking this powerful berry.
Helps Fight Colds and Flu
If there is ever a time to incorporate natural ways to boost your immune system such as implementing one of the most commonly used medicinal plants in the world, now is the time! Why? Because elderberries are known to help fight off colds and flu-like symptoms.
In one study, 60 people with flu-like symptoms took 15 milliliters (ml) of elderberry syrup four times a day. Their symptoms improved 4 days before the people who took a placebo.
In another study, 32 people with flu-like symptoms took lozenges containing 175 milligrams (mg) of elderberry extract four times a day for 2 days. After 24 hours, they reported an improvement in flu-like symptoms, such as fever, headache, and muscle aches.
This shows that people who took elderberry had less severe symptoms that lasted a shorter amount of time than those who didn’t take it.
Filled With Antioxidants
When your immune system is at a higher risk of catching bad bacteria, viruses, colds, and more, it’s crucial to feed your body the antioxidants it needs to function at it’s best.
During normal metabolism, reactive molecules can be released that can accumulate in the body. This accumulation can cause stress and lead to the diagnosis of diabetes and even cancer. Antioxidants are natural components of foods that are able to remove these reactive molecules. In doing so, it can help prevent chronic illnesses! Why is this relevant?
Because the flowers, fruits, and leaves of the elderberry plant are an excellent source of antioxidants. In fact, the compounds found in the berries are 3.5 times the antioxidant powder of vitamin E. Elderberry also contains high doses of Vitamin C and Zinc. The combination of these two essential antioxidants are vital when it comes to immune defense and health maintenance.
High in Nutrients
Elderberries are also an impressive source of fiber, containing 10.2 g of dietary fiber per cup. This makes up a large amount of the recommended daily intake, which according to Dietary Guidelines for Americans is 34 g for men and 28 g for women.
By meeting the daily fiber recommendations can have the following health benefits:
- prevent constipation
- protect against colorectal cancer
- reduce blood pressure
- protect against cardiovascular disease
- lower blood cholesterol
Helps With Pain Relief
Many of elderberry's health benefits can be attributed to anthocyanin. As an antioxidant, anthocyanin works by clearing the body of free radicals that damage cells at the DNA level. It also has antiviral properties that may prevent or reduce the severity of certain common infections.
Anyone that knows anything about pain relief is aware that reducing inflammation is the #1 priority. That’s why it’s no surprise that topical elderberry extracts have long been used in folk medicine to treat dental pain, cuts, bruises, and burns. There are even some who claim that elderberry syrup can treat sciatica and other forms of neuropathic pain.
What are the 3 Essential Ingredients in an Elderberry Supplement?
Vitamin C helps the body produce collagen, it enhances absorption of iron, and it is an antioxidant which helps the body hunt and destroy harmful molecules called free radicals*. Several studies have shown that vitamin C can decrease the risk of developing a cold*, and another analysis of 34 studies found a reduction in severity of cold symptoms and reduction in duration of symptoms* (e.g. Hemila, Chochrane, 2013).
Zinc is an essential mineral whose deficiency can cause an impaired immune function. Zinc plays a role in wound healing, vision support, sperm production, and brain function*. There is evidence that suggests, that especially among the elderly, zinc supplementation can increase immunity and prevent respiratory tract infections* Zinc is also involved in sleep regulation because of its role in nerve transmission in the brain*.
Elderberries’ chemical make-up includes phenolic compounds including anthocyanosides that laboratory tests have shown to have antimicrobial, antiviral, and immune-stimulating properties*. There are some clinical studies that show elderberry extracts reduce the duration of cold and flu symptoms.
THE DON'TS WHEN CHOOSING THE BEST ELDERBERRY SUPPLEMENT
- Fail to Check the Label Carefully
Reading the ingredients thoroughly helps to avoid buying products with components that can cause health problems, including potentially deleterious additives such as binders and artificial fillers. The label also offers information on the supplement's producer, which should be one that's reputable and to be trusted. - Be Unduly Influenced by Product Reviews
Customer reviews can help shed light on a supplement's effectiveness, but they shouldn't be the sole influence on what product to buy. Some unscrupulous supplement producers use dodgy tactics to manipulate sales, including paying for fake positive reviews on shopping sites such as Amazon. It's best to choose supplements from reputable suppliers whose offerings and claims are backed by solid science. - Make Price the Primary Consideration
Everyone loves a bargain, but prioritizing price over quality can harm one's health and wallet in the long run. It might be tempting to buy generic elderberry supplements because they're cheap, but they generally lack the most effective anti-immune ingredients that are found in the products of reputable brands.
WHAT YOU SHOULD LOOK FOR IN ELDERBERRY SUPPLEMENTS
- Formulated by Health Experts Such as Physicians and Registered Dietitians
Developing a product such as a supplement takes years for it to be declared effective, proven, and safe. The claims on the efficacy are not to be based on pseudoscience. A careful study was done on each ingredient and then synergistically tested. - Clinically Proven Ingredients to Protect from Flu Like Symptoms
Top-notch elderberry supplements will contain at least Vitamin C, Zinc, and Elderberry Fruit (Sambucus nigra) —ingredients that intensive clinical testing has proven to help with immune defense. - Money-Back Guarantee
For a manufacturer to offer a semblance of money-back guarantee, it has confidence in the results of its supplement. They’re willing to bet that consumers will not ask for a money-back because the product has undergone the best scientific and good manufacturing process. If there’s no money-back guarantee, consumers are at risk not only in terms of purchase but the efficacy as well. - Rating By Actual Customers
With numerous customer reviews, take caution on which to believe. Many are now paid in exchange for inaccurate or made-up reviews. Rely on reputable sources and do your own research. Credible sources are those from government agencies, scientific organizations, educational institutions or referred by unbiased experts.
Our Comprehensive Expert Ranking System
We use metrics that include clinical studies, ingredients used, money-back guarantees, and genuine customer feedback to scrutinize each product's advantages and disadvantages. This enables us to come up with a fair, impartial analysis. The following elderberry supplements passed our high standards with flying colors.
The Top Rated Elderberry Supplements on the Market in 2023
We’ve compiled a list of what we find to be the top rated Elderberry Supplements on the market in 2023.
REVIEW #1
Premium ElderberryGummies
By Cyrixs Health
Potency / Purity 98%
Price / Value 97%
Efficacy / Transparency 97%
Money Back Guarantee 95%
Customer Rating 98%
REVIEW #2
Elderberry Gummies
By Nutra Champs
Potency / Purity 90%
Price / Value 85%
Efficacy / Transparency 85%
Money Back Guarantee 85%
Customer Rating 79%
REVIEW #3
Elderberry Gummies
By Havasu Nutrition
Potency / Purity 73%
Price / Value 85%
Efficacy / Transparency 80%
Money Back Guarantee 75%
Customer Rating 75%
REVIEW #4
Sambucas Elderberry
By BioSchwartz
Potency / Purity 68%
Price / Value 75%
Efficacy / Transparency 65%
Money Back Guarantee 70%
Customer Rating 75%
REVIEW #5
Boost
By WellPath
Potency / Purity 64%
Price / Value 69%
Efficacy / Transparency 63%
Money Back Guarantee 50%
Customer Rating 69%
SUMMARY
Our analysis shows that Cyrixs Elderberry Gummies outperforms its competitors by a wide margin. Cyrixs’s formulation of premier essential ingredients along with delicious flavors make it an obvious choice when it comes to finding a premium elderberry supplement.
Cyrixs Elderberry gummies sets the bar high as a premium elderberry supplement because:
- Contains all three essential ingredients that provide significant health benefits such as protecting our bodies against viruses, supporting our body in its fight against infections and helping reduce symptoms of nasty colds.
- Packed with Vitamin C, Zinc, Elderberry Fruit (Sambucus nigra), that will help with pain relief and much more.
- It is made in the USA, lab tested, GMP certified and made in state of the art facilities to make sure the quality of each product is the highest it can be!
- And last but not least, it’s budget friendly- a bottle contains up to a two month supply and It comes with a lifetime guarantee, or a 100% refund, no questions asked.
Ask any health aficionado what the most effective medicinal plant out there is and they will say Elderberry. Why? Because the many promising health benefits simply can’t be ignored. The berries and flowers of elderberries are packed with antioxidants and vitamins such as Vitamin C and Zinc that are crucial when it comes to boosting your immune system, reducing pain, and preventing illnesses. This natural remedy will elevate your immunity, fight off illnesses, and help you live a healthier life.
CITATIONS
- https://www.ncbi.nlm.nih.gov/pubmed/11399518
- https://www.medicalnewstoday.com/articles/323288#nutrition
- https://www.verywellhealth.com/elderberry-for-colds-and-flu-can-it-help-89559
- https://health.gov/sites/default/files/2019-09/2015-2020_Dietary_Guidelines.pdf
- https://pubmed.ncbi.nlm.nih.gov/22429343/
WHAT YOU WILL LEARN
- ESTIMATED READ TIME 5 MIN.
- We explore exactly what the three essential ingredients are needed in an elderberry supplement.
- Discover 10 simple & easy ways to boost your immune system today.
- Learn how to distinguish between a premium elderberry supplement and which ones to avoid wasting your money on.
SOURCES
1. Premium Elderberry Gummies
By Cyrixs Health
2. Elderberry Gummies
By Nutra Champs
3. Elderberry Gummies
By Havasu Nutrition
4. Sambucas Gummies
By BioSchwartz
5. Boost
By WellPath
